The science
inside your strip.

Get to know the ingredients inside FUSE. Explore their roles, discover the strip format, and follow the research behind the details.

Explore the formulas

Three formulas. Every ingredient in view.

An enlarged illustration of a translucent amber oral film, its corner gently curling above a glass base
The oral-film format, illustrated.

Small format.
Real ingredients.

A FUSE strip is a thin film that dissolves on your tongue, releasing the ingredients inside. It gives your supplement routine a simple format: no water, no pill to swallow.

From melatonin to essential vitamins, get to know the ingredients that make each FUSE formula its own.

  1. A FUSE strip being lifted from its individual raspberry sachet
    A closer look at a FUSE strip.

    One measured serving

    Each individually wrapped strip carries the amounts shown on its Supplement Facts label.

  2. Illustration of a thin amber film touched by a drop of water on pale blue glass
    Oral-film illustration.

    The film dissolves

    Saliva breaks down the film and releases its ingredients in your mouth. [1]

  3. Illustration of chamomile flowers, lavender, valerian root, and hibiscus, four botanicals found in Dream
    Dream’s botanicals, illustrated.

    The formula matters

    The ingredient and its delivery route work together. Melatonin research offers a useful example of how sublingual delivery can improve bioavailability. [11]

How can sublingual delivery improve melatonin absorption?

Melatonin absorbed through the lining under the tongue can enter the bloodstream before passing through the liver. This can increase its bioavailability: the amount that reaches circulation. [11]

In a small human study, a 1 mg immediate-release sublingual spray had 1.89 times the dose-adjusted bioavailability of a 1.9 mg prolonged-release swallowed tablet. The result compares those specific spray and tablet formulations. [11]

Meet your formula.
Follow the research.

Choose your strip. Discover each ingredient’s role, see the amount inside, and explore the research with a tap.

Ingredient by ingredient. Amounts per strip. Original sources linked below.

FUSE Dream tin

FUSE Dream

Raspberry · 30 individually wrapped strips

A bedtime formula with 1 mg melatonin and four botanical extracts.

Explore Dream
Read the full label Sources for Dream
Inside the formulaAmount per strip
MelatoninSleep–wake rhythm1 mg

Melatonin helps regulate your body’s sleep–wake rhythm. Your body naturally produces it in response to darkness. Dream pairs 1 mg melatonin with four botanical extracts.

From the research A review of 19 clinical trials reported average improvements in time to fall asleep, total sleep time, and sleep quality. The trials examined different doses and formulations. The sublingual study below explores how the delivery route affects absorption.

NIH overview [2]Sleep meta-analysis [3]Sublingual absorption study [11]
Valerian root extractBedtime botanical50 mg

Valerian root has a long history of use in bedtime preparations. Dream includes it as one of four botanical extracts alongside melatonin.

NIH valerian overview [4]
Lavender extractFlowering botanical20 mg

Lavender is an aromatic flowering plant with a long history in herbal preparations. Dream includes 20 mg lavender extract in its botanical blend.

From the research Researchers study lavender in several forms, including oral preparations and aromatherapy. The NIH overview explains each approach.

NIH lavender overview [5]
Chamomile extractTraditional herbal ingredient10 mg

Familiar from herbal teas, chamomile has a long history of use in botanical preparations. Dream brings it into the strip as 10 mg chamomile extract.

NIH chamomile overview [6]
Hibiscus extractPart of the botanical blend10 mg

Hibiscus completes Dream’s four-botanical blend alongside valerian, lavender, and chamomile. Each strip contains 10 mg hibiscus extract.

Amounts are per 1 strip. The full Supplement Facts label also lists the film’s other ingredients.

Explore Dream
FUSE Boost tin

FUSE Boost

Cranberry · 30 individually wrapped strips

50 mg caffeine, paired with L-theanine and vitamin B12.

Explore Boost
Read the full label Sources for Boost
Inside the formulaAmount per strip
CaffeineAlertness & attention50 mg

Caffeine is a stimulant studied for alertness and attention. Boost pairs 50 mg caffeine with L-theanine and vitamin B12 in a cranberry-flavored strip.

From the research The linked human trial studied 50 mg caffeine with 100 mg L-theanine for attention and mood. Boost’s pairing is 50 mg caffeine with 30 mg L-theanine.

Caffeine + L-theanine trial [7]
L-theanineAmino acid30 mg

L-theanine is an amino acid naturally found in tea. It is often studied alongside caffeine, including in research on attention and mood. Each Boost strip pairs 30 mg L-theanine with 50 mg caffeine.

Caffeine + L-theanine trial [7]
Vitamin B12Nerves & red blood cells1,000 mcg

Vitamin B12 helps maintain healthy nerve cells, supports red blood cell formation, and is involved in making DNA. Boost provides B12 as methylcobalamin.

NIH vitamin B12 fact sheet [8]

Amounts are per 1 strip. The full Supplement Facts label also lists the film’s other ingredients.

Explore Boost
FUSE Vital tin

FUSE Vital

Raspberry · 30 individually wrapped strips

Iron and folate, two nutrients with important roles in your blood and cells.

Explore Vital
Read the full label Sources for Vital
Inside the formulaAmount per strip
IronOxygen transport19 mg

Your body uses iron to make hemoglobin, the protein that carries oxygen in red blood cells. Vital provides 19 mg iron as ferric saccharate, paired with folate.

For your routine Choose iron according to your individual needs. A health professional can help you assess your intake and iron status.

NIH iron fact sheet [9]
FolateDNA & cell division400 mcg DFE

Folate is a B vitamin needed for making DNA and for normal cell division. Vital contains 240 mcg folic acid, listed as 400 mcg dietary folate equivalents (DFE). DFE accounts for differences in folate availability.

NIH folate fact sheet [10]

Amounts are per 1 strip. The full Supplement Facts label also lists the film’s other ingredients.

Explore Vital

Know your ingredients.
Know your FUSE.

An editorial illustration of a magnifying glass resting on an open, blank notebook
A closer look at the research. Editorial illustration.
Explore the reading list
Understand the ingredient
Explore how nutrients work in your body and get to know the botanicals in your formula.
See your serving
Every ingredient has its per-strip amount beside it. Open the full label for the complete formula.
Follow the research
Go directly to published papers and NIH resources. Study notes identify the doses, preparations, and people researchers examined.

Open the sources.

A selected reading list of published papers and NIH resources. Each link leads to the original abstract, paper, or fact sheet. Reviewed September 13, 2026.

  1. 01
    Orally disintegrating films: A modern expansion in drug delivery system

    Irfan M, et al. · Saudi Pharmaceutical Journal · 2016

    A guide to oral-film design, how films dissolve, and ingredient delivery.

    Technology review
  2. 02
    Melatonin: What You Need To Know

    NIH · National Center for Complementary and Integrative Health

    Sleep timing, evidence by use, and safety considerations for melatonin.

    NIH overview
  3. 03
    Meta-analysis: melatonin for the treatment of primary sleep disorders

    Ferracioli-Oda E, Qawasmi A, Bloch MH · PLOS ONE · 2013

    19 trials and 1,683 participants, examining sleep timing, duration, and quality across different formulations.

    Meta-analysis
  4. 04
    Valerian: Usefulness and Safety

    NIH · National Center for Complementary and Integrative Health

    Traditional uses, current sleep research, and guidance on valerian preparations.

    NIH overview
  5. 05
    Lavender: Usefulness and Safety

    NIH · National Center for Complementary and Integrative Health

    Explores lavender research across oral preparations, essential oils, and aromatherapy.

    NIH overview
  6. 06
    Chamomile: Usefulness and Safety

    NIH · National Center for Complementary and Integrative Health

    An introduction to chamomile, its traditional uses, and published research.

    NIH overview
  7. 07
    The combined effects of L-theanine and caffeine on cognitive performance and mood

    Owen GN, et al. · Nutritional Neuroscience · 2008

    Studied 50 mg caffeine with 100 mg L-theanine. Boost contains 50 mg and 30 mg respectively.

    Human trial
  8. 08
    Vitamin B12 — Health Professional Fact Sheet

    NIH · Office of Dietary Supplements

    Nerve and red blood cell functions, absorption, and why nutrient status matters.

    NIH fact sheet
  9. 09
    Iron — Health Professional Fact Sheet

    NIH · Office of Dietary Supplements

    Iron’s role in hemoglobin, individual requirements, and recommended intake guidance.

    NIH fact sheet
  10. 10
    Folate — Health Professional Fact Sheet

    NIH · Office of Dietary Supplements

    DNA synthesis, cell division, and the meaning of dietary folate equivalents.

    NIH fact sheet
  11. 11
    Bioavailability of Melatonin after Administration of an Oral Prolonged-Release Tablet and an Immediate-Release Sublingual Spray in Healthy Male Volunteers

    Ait Abdellah S, et al. · Drugs in R&D · 2023

    Compared a 1 mg sublingual spray with a 1.9 mg prolonged-release tablet. Reported 1.89× dose-adjusted bioavailability for the spray.

    Human crossover study

A curated reading list on ingredients and oral-film science. Study formulations, doses, and participants are described in the original publications.

Good questions.
Clear answers.

What research can I explore here?

The library brings together ingredient studies, nutritional references, and oral-film research. Each source identifies what researchers studied; the formula panels show the amounts in your FUSE strip.

What do the study notes tell me?

A study’s dose, ingredient form, duration, and participants help explain its findings. We include these details so you can explore the research alongside each formula’s label. Follow a numbered source link to read more.

Where can I see the complete ingredient list?

Each formula above links to its Supplement Facts label, including the other ingredients used to make the film. The product page also includes its ingredient information and use directions. Always follow the label on the product you receive.

How do I choose formulas for my routine?

Start with your goal, explore the matching formula, and read its label. If you use several supplements, check their combined nutrient amounts. A pharmacist or qualified health professional can help you tailor your choices to your diet and needs.

Where can I find guidance on taking FUSE?

Follow the label’s directions and check with a qualified health professional if you take medication, have a medical condition, are pregnant or nursing, or are under 18. Choose iron for your individual needs. Avoid combining Dream with alcohol. If you take sedating medicines, check with your prescriber before using Dream. [9] [4]

Find your formula.
Make it your routine.

Three ways to make a little strip part of your day.

Explore all formulas