Fall asleep sooner†
Across 19 randomized trials, melatonin significantly reduced the time it took participants to fall asleep.
30 FAST-DISSOLVING STRIPS
5.0/5.0from 6 reviewsRaspberry Flavor
A raspberry botanical strip designed to make winding down feel effortless, at home or away.
Three seconds of effort. One calmer night.
Open one fresh strip.
Set it on your tongue.
Let Dream melt away.
A measured melatonin dose and a familiar botanical blend, delivered in a strip made for bedtime simplicity.
Across 19 randomized trials, melatonin significantly reduced the time it took participants to fall asleep.
One clearly labeled dose per strip makes the nightly routine simple and repeatable.
Melatonin, valerian root, lavender, and chamomile come together in one raspberry strip.
The thin film melts on your tongue with no water and nothing bulky to swallow.
THE BETTER BEDTIME CHOICE
Everything you want beside the bed. Nothing you don't.
| What matters? |
Dream
|
Gummies
|
Pills |
|---|---|---|---|
| Great absorption | yes | no | no |
| Fast dissolving | yes | no | no |
| Individually wrapped | yes | no | no |
| No fillers or binders | yes | no | no |
| Great tasting | yes | yes | no |
A better night's sleep can start with one simple raspberry strip.

Four familiar parts of Dream's five-active blend, shown with their exact amount in every strip.
Supports the body's natural sleep-wake rhythm as part of a bedtime routine.
A familiar botanical at the center of Dream's wind-down blend.
Adds another botanical layer to Dream's nightly formula.
Rounds out the selected botanical blend in every strip.
Selected active amounts shown per oral strip. See Supplement Facts for the complete five-active formula and full ingredient list.
Watch the complete Dream routine: open, peel, place, dissolve, and settle in for the night.
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Straight answers about how Dream works, what's inside, and how to take it.
The thin strip is designed to dissolve on your tongue without water. Always follow the directions on the product label.
Use Dream only as directed on its label. If you have questions about whether it fits your routine, ask a qualified healthcare professional.
Refer to the current Supplement Facts and ingredient list on the product page or package for the complete formula.
Each strip is individually wrapped, making it compact and easy to pack. Check local rules before traveling with supplements.
Ask a qualified healthcare professional before use if you are pregnant or nursing, take medication, have a medical condition, or have questions about melatonin. Keep out of reach of children.

One strip a night. Thirty seconds. A simpler routine you'll actually keep reaching for.